What are the functions of jujube and walnut meat?

The content of vitamin C (ascorbic acid) in jujube is very abundant, generally 436.4-808.8 mg per 100g, 1 jujube = 20 citrus = 100 apples, 3-4 times higher than the content of kiwifruit called vitamin C king. Walnut kernel contains a large number of vitamin E and linoleic acid, is an ideal skin cosmetic agent, long-term consumption of sandwich jujube, has the effect of tonifying Qi, nourishing blood and beauty, as well as moisturizing the skin, aconite hair.

Jujube with walnut - Yannian "Dan" jujube contains 18 kinds of amino acids, 8 of which are important species that can not be synthesized by human body. Walnut is rich in vitamin B and E, can prevent cell aging, can be divided into brain, enhance memory and delay aging. Therefore, jujube and walnut has a wonderful effect of prolonging life and strengthening brain and invigorating qi.
Jujube sandwiched walnut - human body "charging treasure"

Hungry, tired, eat jujube sandwiched walnuts! Dry jujube contains 55%-80% sugar, high calorie content, 14 kinds of amino acids such as glutamate, lysine, arginine, 6 kinds of organic acids such as malic acid, post-wine acid, flavonoids and 36 kinds of trace elements such as phosphorus, potassium, magnesium, calcium and iron. Date also contains triterpenoids, such as hawthorn acid, with anti-fatigue effect, can increase human endurance. Chewing walnuts can relieve fatigue and stress, activate brain cells effectively and relieve physical fatigue. It can not only refresh the brain, but also help you to replenish energy like a "rechargeable treasure", so that you can use sharp judgment at any time and improve work efficiency.

Jujube sandwiched walnut - medicine is better than food

Anti-cancer, anti-hypertension, cholesterol, liver protection, prevention of osteoporosis, prevention and treatment of insufficient blood supply to the brain, prevention and treatment of cardiovascular disease, restore physical strength; red jujube on Anaphylactoid purpura, anemia, hypertension, acute and chronic hepatitis, liver cirrhosis, gastrointestinal cancer curative effect. Adenosine cyclophosphate contained in jujube walnut can dilate blood vessels, improve the nutritional status of myocardium, enhance the contractility of myocardium, and is conducive to normal cardiac activity. Reduce the damage of toxic substances to the liver. It contains special vitamin components, not only does not raise cholesterol, but also can reduce the intestinal absorption of cholesterol, so it is very suitable for atherosclerosis, hypertension and coronary heart disease patients to eat.